Welcome. I've been studying attention my entire career as a psychologist. Why? Because when things happen in life that we can't control, we can control where we place our attention. Join me in strengthening this power for ourselves and our children.
Fearless Focus is my blog for everyone living in the age of attention snatchers. Parentpal is for parents who want to balance their children's use of technology. The Knowledge Base is where you can find evidence-based articles about the impact of technology on attention and the brain.
On this site, you can read or listen to excerpts from my books and subscribe to my newsletter for useful tips and updates. I invite you to comment on blog posts, share this site with others, and let me know your ideas and questions. Follow me on Twitter @LJPalladino. Hope to hear from you soon!